When your baby is born, up to 30% of their blood supply is still in the placenta and umbilical cord, waiting for its chance to flow back to your newborn. By delaying the clamping of the umbilical cord for a few extra minutes, you’re allowing that vital blood—rich with iron, stem cells, and oxygen—to flow into your baby’s body. This simple act can help boost iron stores, support healthy brain development, and even improve long-term health outcomes.

Advocating for optimal cord clamping on your birth preference sheet could be one of the best choices for your baby’s health. The extra time it takes can offer a lifetime of benefits. This is also recommended for cesarean birth!

Empower your birth choices and ask for what your baby needs.